Mental Health Experts

Welcome to Solace


We're glad you're here. It takes tremendous strength to seek support when facing challenges or things get tough, and we want you to know you're not alone, no matter the circumstances.


At Solace, we go beyond traditional talk therapy and are dedicated to understanding the root causes of your challenges through evidence based modalities. Our goal is to empower you with effective coping skills that enhance emotional and behavioral awareness, ultimately fostering a stronger sense of well-being and resilience.


Client Focused & Trauma Informed

Our approach is client-focused and trauma-informed, ensuring that your journey with us is compassionate, effective, and tailored to your specific needs. Whether you prefer in-person sessions or the flexibility of online therapy, we offer both options to all North Carolina residents.


SOLACE

Why Choose Us

  • What We Treat
  • Our Treatment Approach
  • Who We Work With

Our providers are extensively trained to work with a wide range of diagnosis including, but not limited to:

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Self-Esteem & Body Image
  • Life Transitions & Loss
  • Relationship Challenges
  • Personality & Mood Disorders
  • Parenting

Our providers are trained in a number of evidence based modalities that go beyond traditional talk therapy:

  • Trauma Informed Care
  • Somatic Therapy
  • Neurodivergent Affirming Therapy
  • Polyvagal Therapy
  • Parent Coaching
  • Cognitive Behavior Therapy (CBT)
  • Bilingual services: English and Spanish
  • Dialectical Behavior Therapy (DBT)

We are committed to serving individuals and relationships across the various life stages.

  • Adolescents (14+)
  • Young Adults (18-25)
  • Adults
  • Parents & Co-Parents
  • Families & Couples
  • Children (8+)
The Sun Will Rise

Schedule your FREE 15 minute consult now!



A consultation call is an opportunity to speak with one of our therapists, allowing you to ask questions and get a sense of what they are like in the therapy room to ensure you are matched with the best therapeutic fit!

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Calming

The Sun Will Rise

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Appointments.

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Solace

What The Community Says

It is rare to find a practice, where every single clinician provides the best evidence best care and goes above and beyond to coordinate care with other providers. I truly enjoy working with these clinicians because of their expertise, dedication to patients and willingness to collaborate with the entire clinical team.

Dr. Qionna Tinney

MD, FAPA

My therapist at Solace has guided me through so many struggles and life changes. I can say without a doubt my life looks and feels completely different (in the best way!) because of her and the coping mechanisms I have learned in my sessions. She taught me how to express my feelings in a productive way and give me grace. I'll forever be grateful for my therapist at Solace.

Anonymous

Client Testimonial

We have collaborated with the therapists at Solace for several years. Every time we are so pleased with our collaboration and their expertise in several areas of therapy. Solace Therapeutic Services has been intentional and approachable with every client we have sent their way. We are so thankful for their business in our community!

Lauren Bowman

President of Dwell Ministry

I always feel confident that any client I send to Abby or Morgan will receive high quality care and treatment!

Dr. Jessica Sparrow

Owner of J.G Sparrow Behavioral Health Services