We're so glad you found us. It takes tremendous courage to seek support when life feels overwhelming, and here at Solace, you’re
We specialize in somatic therapy and trauma-informed care that goes beyond traditional talk therapy to address the root causes of your struggles. We believe that real, lasting change happens when your body and mind start working together, not against each other. Whether you're facing anxiety, trauma, or eating disorders, our evidence-based approaches are designed to help you regulate your nervous system, build emotional awareness, and develop lasting coping skills.





