Mental Health Experts

Welcome to Solace

We're glad you're here. It takes tremendous strength to seek support when facing challenges or things get tough, and we want you to know you're - not alone, no matter the circumstances.

At Solace, we go beyond traditional talk therapy and are dedicated to understanding the root causes of your challenges through evidence based modalities. Our goal is to empower you with effective coping skills that enhance emotional and behavioral awareness, ultimately fostering a stronger sense of well-being and resilience.

Client Focused & Trauma Informed

Our approach is client-focused and trauma-informed, ensuring that your journey with us is compassionate, effective, and tailored to your specific needs. Whether you prefer in-person sessions or the flexibility of online therapy, we offer both options to all North Carolina residents.


Why Choose Us

  • What We Treat
  • Our Treatment Approach
  • Who We Work With

Our providers are extensively trained to work with a wide range of diagnosis including, but not limited to:

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Self-Esteem & Body Image
  • Life Transitions & Loss
  • Relationship Challenges
  • Personality & Mood Disorders
  • Parenting

Our providers are trained in a number of evidence based modalities that go beyond traditional talk therapy:

  • Trauma Informed Care
  • Somatic Therapy
  • Neurodivergent Care
  • EMDR
  • Parent Coaching
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Animal Assisted Therapy

We are committed to serving individuals and relationships across the various life stages.

  • Adolescents (14+)
  • Young Adults (18-25)
  • Adults
  • Parents & Foster Parents
  • Families & Couples
  • Co-Parents
The Sun Will Rise

Schedule your FREE 15 minute consult now!

A consultation call is an opportunity to speak with one of our therapists, allowing you to ask questions and get a sense of what they are like in the therapy room to ensure you are matched with the best therapeutic fit!


To Our Office Space

The Sun Will Rise

Book For Online or In-Person


What The Community Says