Mental Health Experts

Welcome to Solace.

We’re so glad you’re here. We admire the strength it takes to reach out when things get tough, and no matter what the circumstances are- know that you are not alone!

Life is messy, and we believe everyone deserves support through some of life’s highs and lows. That feeling of being stuck, irritable, or on edge; constantly triggered by the people and things around you, can wear us down over time. You may be feeling overwhelmed by the seemingly endless tasks, complexities of parenting and daily stressors, or you are looking to make improvements in various relationships in your life.

Regardless of what brings you here, we aim to offer solace and repair! We work alongside our clients to empower them to use their strengths to overcome difficult experiences, increase emotional and behavioral awareness and promote a greater sense of wellbeing and resilience.

Client Focused & Trauma Informed

We offer both in person and online therapy sessions for all North Carolina residents.


Why Choose Us

  • What We Treat
  • Our Treatment Approach
  • Who We Work With

Our providers are extensively trained to work with a wide range of diagnosis including, but not limited to:

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Self-Esteem & Body Image
  • Life Transitions & Loss
  • Relationship Challenges
  • Personality & Mood Disorders
  • Parenting

Our providers are trained in a number of evidence based modalities including:

  • Trauma Informed Care
  • Somatic Therapy
  • Neurodivergent Care
  • Emotion Focused Therapy
  • Parent Coaching
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance & Commitment Therapy

We are committed to serving individuals and relationships across the various life stages.

  • Adolescents (14+)
  • Young Adults (18-25)
  • Adults
  • Parents & Foster Parents
  • Families & Couples
  • Co-Parents
The Sun Will Rise

Schedule your FREE 15 minute consult now!

Embark on your journey towards healing and emotional well-being by reaching out to us today. Your initial consultation will allow us to better understand your needs in order to match you with the right therapist!


To Our Office Space

The Sun Will Rise

Book For Online or In-Person


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