About Me

Life can feel overwhelming at times, and you don't have to navigate it alone. My goal is to create a welcoming, supportive space where you can feel comfortable being yourself, sharing your story, and working toward the changes that matter most to you. I believe therapy is most effective when it feels collaborative, genuine, and tailored to your unique needs.

I enjoy working with children (6+), adolescents, and adults experiencing anxiety, depression, trauma, life transitions, emotional regulation difficulties, and self-esteem challenges. My approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and psychoeducation to help clients build practical coping skills, gain insight, and create meaningful, lasting change. As a bilingual therapist, I provide therapy in both English and Spanish and strive to make every client feel heard, supported, and empowered.